Who is Kelly Murkey?
Kelly Murkey is an American entrepreneur, author, and speaker. She is the founder and CEO of Regain Your Time, a company that helps people get their time back and live more fulfilling lives. Kelly is passionate about helping people overcome stress, anxiety, and overwhelm, and she has helped thousands of people get their lives back on track.
Kelly is a sought-after speaker and has been featured in a variety of media outlets, including The Wall Street Journal, The New York Times, and Forbes. She is also the author of the book "Regain Your Time: The Proven Path to Stop Wasting Time and Start Living." Kelly is passionate about helping people live their best lives, and she is committed to helping people achieve their goals.
Kelly's work is based on the idea that everyone has the power to take control of their time and live a more fulfilling life. She teaches people how to identify their time-wasters, set boundaries, and create a schedule that works for them. Kelly also provides practical tools and resources to help people get started on their journey to regaining their time.
Kelly's work has helped thousands of people get their lives back on track. She is a trusted expert on time management and productivity, and she is committed to helping people achieve their goals.
Kelly Murkey
Kelly Murkey is an American entrepreneur, author, and speaker. She is the founder and CEO of Regain Your Time, a company that helps people get their time back and live more fulfilling lives. Kelly is passionate about helping people overcome stress, anxiety, and overwhelm, and she has helped thousands of people get their lives back on track.
- Time management expert
- Author of "Regain Your Time"
- Speaker and trainer
- Founder of Regain Your Time
- Time coach
- Productivity expert
- Stress management expert
- Anxiety management expert
- Overwhelm management expert
Kelly's work is based on the idea that everyone has the power to take control of their time and live a more fulfilling life. She teaches people how to identify their time-wasters, set boundaries, and create a schedule that works for them. Kelly also provides practical tools and resources to help people get started on their journey to regaining their time.
Kelly's work has helped thousands of people get their lives back on track. She is a trusted expert on time management and productivity, and she is committed to helping people achieve their goals.
| Name | Kelly Murkey |
|---|---|
| Occupation | Entrepreneur, author, speaker |
| Company | Regain Your Time |
| Website | https://www.kellymurkey.com/ |
Time management expert
Kelly Murkey is a time management expert who has helped thousands of people get their lives back on track. She is the founder and CEO of Regain Your Time, a company that helps people overcome stress, anxiety, and overwhelm. Kelly is passionate about helping people live their best lives, and she is committed to helping people achieve their goals.
As a time management expert, Kelly teaches people how to identify their time-wasters, set boundaries, and create a schedule that works for them. She also provides practical tools and resources to help people get started on their journey to regaining their time. Kelly's work is based on the idea that everyone has the power to take control of their time and live a more fulfilling life.
Kelly's work has been featured in a variety of media outlets, including The Wall Street Journal, The New York Times, and Forbes. She is also the author of the book "Regain Your Time: The Proven Path to Stop Wasting Time and Start Living." Kelly is a sought-after speaker and has spoken to audiences all over the world. She is passionate about helping people live their best lives, and she is committed to helping people achieve their goals.
Author of "Regain Your Time"
Kelly Murkey is the author of the book "Regain Your Time: The Proven Path to Stop Wasting Time and Start Living." The book is a practical guide to help people get their time back and live more fulfilling lives. Kelly shares her own personal story of struggling with time management and how she overcame it. She also provides readers with a step-by-step plan for regaining their time and living a more productive and meaningful life.
- Facet 1: Time Management Strategies
The book provides readers with a variety of time management strategies that they can use to get their time back. These strategies include setting priorities, creating a schedule, and delegating tasks. Kelly also provides readers with tips on how to overcome procrastination and how to stay motivated.
- Facet 2: Personal Development
The book also focuses on personal development. Kelly believes that in order to regain your time, you need to first develop yourself. This includes setting goals, building self-discipline, and developing a positive mindset. Kelly provides readers with exercises and tools that they can use to help them develop themselves.
- Facet 3: Mindset Shift
The book also emphasizes the importance of mindset shift. Kelly believes that in order to regain your time, you need to change the way you think about time. This means letting go of the belief that you don't have enough time and embracing the belief that you have all the time you need. Kelly provides readers with exercises and tools that they can use to help them change their mindset.
- Facet 4: Real-Life Examples
The book is full of real-life examples of people who have used Kelly's strategies to regain their time. These examples help readers to see how the strategies can be applied in the real world. Kelly also provides readers with case studies of businesses that have used her strategies to improve their productivity.
Kelly Murkey's book "Regain Your Time" is a valuable resource for anyone who wants to get their time back and live a more fulfilling life. The book is full of practical strategies, exercises, and tools that can help readers to achieve their goals. Kelly's writing is clear and engaging, and she provides readers with a wealth of information that they can use to improve their lives.
Speaker and trainer
Kelly Murkey is a sought-after speaker and trainer who has spoken to audiences all over the world. She is passionate about helping people live their best lives, and she is committed to helping people achieve their goals.
- Facet 1: Time Management
As a speaker and trainer, Kelly teaches people how to manage their time effectively. She helps people to identify their time-wasters, set boundaries, and create a schedule that works for them.
- Facet 2: Productivity
Kelly also helps people to improve their productivity. She teaches people how to work smarter, not harder. She also helps people to overcome procrastination and to stay motivated.
- Facet 3: Stress Management
Kelly understands that stress can be a major obstacle to productivity. She teaches people how to manage stress and to create a more balanced life.
- Facet 4: Personal Development
Kelly believes that personal development is essential for success. She helps people to set goals, build self-discipline, and develop a positive mindset.
Kelly Murkey is a valuable resource for anyone who wants to improve their time management, productivity, or stress levels. She is a gifted speaker and trainer who can help you to achieve your goals and live a more fulfilling life.
Founder of Regain Your Time
Kelly Murkey is the founder of Regain Your Time, a company that helps people get their time back and live more fulfilling lives. Kelly's work is based on the idea that everyone has the power to take control of their time and live a more fulfilling life. She teaches people how to identify their time-wasters, set boundaries, and create a schedule that works for them. Kelly also provides practical tools and resources to help people get started on their journey to regaining their time.
- Facet 1: Time Management Strategies
As the founder of Regain Your Time, Kelly has developed a range of time management strategies that she teaches to her clients. These strategies include setting priorities, creating a schedule, and delegating tasks. Kelly also provides her clients with tips on how to overcome procrastination and how to stay motivated. These strategies are essential for anyone who wants to get their time back and live a more productive life.
- Facet 2: Personal Development
Kelly believes that personal development is essential for success in any area of life, including time management. She teaches her clients how to set goals, build self-discipline, and develop a positive mindset. Kelly also provides her clients with exercises and tools that they can use to help them develop themselves. By focusing on personal development, Kelly's clients are able to make lasting changes in their lives and achieve their goals.
- Facet 3: Mindset Shift
Kelly believes that one of the most important things for people to do is to change their mindset about time. She teaches her clients to let go of the belief that they don't have enough time and to embrace the belief that they have all the time they need. Kelly also provides her clients with exercises and tools that they can use to help them change their mindset. By changing their mindset, Kelly's clients are able to open up new possibilities for themselves and achieve their goals.
- Facet 4: Real-Life Examples
Kelly's work is based on real-life examples of people who have used her strategies to regain their time and live more fulfilling lives. She shares these stories with her clients to help them see how the strategies can be applied in the real world. Kelly also provides her clients with case studies of businesses that have used her strategies to improve their productivity. By sharing these real-life examples, Kelly helps her clients to believe that they can achieve their goals.
Kelly Murkey's work as the founder of Regain Your Time is helping people all over the world to get their time back and live more fulfilling lives. Her strategies are based on sound principles and have been proven to be effective. If you are struggling to manage your time, I encourage you to learn more about Kelly's work.
Time coach
Kelly Murkey is a time coach who helps people get their time back and live more fulfilling lives. She is the founder and CEO of Regain Your Time, a company that provides time management training and coaching.
- Facet 1: Time Management Strategies
As a time coach, Kelly teaches her clients how to manage their time effectively. She helps them to identify their time-wasters, set priorities, and create a schedule that works for them. Kelly also provides her clients with tips on how to overcome procrastination and how to stay motivated.
- Facet 2: Personal Development
Kelly believes that personal development is essential for success in any area of life, including time management. She helps her clients to set goals, build self-discipline, and develop a positive mindset. Kelly also provides her clients with exercises and tools that they can use to help them develop themselves.
- Facet 3: Mindset Shift
Kelly believes that one of the most important things for people to do is to change their mindset about time. She teaches her clients to let go of the belief that they don't have enough time and to embrace the belief that they have all the time they need. Kelly also provides her clients with exercises and tools that they can use to help them change their mindset.
- Facet 4: Real-Life Examples
Kelly's work is based on real-life examples of people who have used her strategies to regain their time and live more fulfilling lives. She shares these stories with her clients to help them see how the strategies can be applied in the real world. Kelly also provides her clients with case studies of businesses that have used her strategies to improve their productivity.
Kelly Murkey's work as a time coach is helping people all over the world to get their time back and live more fulfilling lives. Her strategies are based on sound principles and have been proven to be effective. If you are struggling to manage your time, I encourage you to learn more about Kelly's work.
Productivity expert
Kelly Murkey is a leading productivity expert who has helped thousands of people get their time back and live more fulfilling lives. She is the founder and CEO of Regain Your Time, a company that provides time management training and coaching.
- Facet 1: Time Management Strategies
As a productivity expert, Kelly teaches her clients how to manage their time effectively. She helps them to identify their time-wasters, set priorities, and create a schedule that works for them. Kelly also provides her clients with tips on how to overcome procrastination and how to stay motivated. These strategies are essential for anyone who wants to get their time back and live a more productive life.
- Facet 2: Personal Development
Kelly believes that personal development is essential for success in any area of life, including productivity. She helps her clients to set goals, build self-discipline, and develop a positive mindset. Kelly also provides her clients with exercises and tools that they can use to help them develop themselves. By focusing on personal development, Kelly's clients are able to make lasting changes in their lives and achieve their goals.
- Facet 3: Mindset Shift
Kelly believes that one of the most important things for people to do is to change their mindset about time. She teaches her clients to let go of the belief that they don't have enough time and to embrace the belief that they have all the time they need. Kelly also provides her clients with exercises and tools that they can use to help them change their mindset. By changing their mindset, Kelly's clients are able to open up new possibilities for themselves and achieve their goals.
- Facet 4: Real-Life Examples
Kelly's work is based on real-life examples of people who have used her strategies to regain their time and live more fulfilling lives. She shares these stories with her clients to help them see how the strategies can be applied in the real world. Kelly also provides her clients with case studies of businesses that have used her strategies to improve their productivity. By sharing these real-life examples, Kelly helps her clients to believe that they can achieve their goals.
Kelly Murkey's work as a productivity expert is helping people all over the world to get their time back and live more fulfilling lives. Her strategies are based on sound principles and have been proven to be effective. If you are struggling to manage your time, I encourage you to learn more about Kelly's work.
Stress management expert
Kelly Murkey is a recognized expert in stress management. She has helped thousands of people overcome stress, anxiety, and overwhelm, and she is passionate about helping people live more fulfilling lives.
- Facet 1: Identifying and Managing Stressors
Kelly teaches her clients how to identify the sources of their stress and develop strategies for managing them. She helps them to understand the impact of stress on their physical and mental health, and she provides them with tools and techniques for reducing stress levels.
- Facet 2: Building Resilience
Kelly believes that resilience is key to managing stress effectively. She helps her clients to develop the skills and mindset they need to bounce back from setbacks and challenges. She teaches them how to stay positive, even in difficult times, and she helps them to develop a sense of purpose and meaning in their lives.
- Facet 3: Mindfulness and Meditation
Kelly incorporates mindfulness and meditation into her stress management programs. She teaches her clients how to use these techniques to calm their minds, reduce stress, and improve their overall well-being. She also teaches them how to use mindfulness to manage difficult emotions and thoughts.
- Facet 4: Lifestyle Changes
Kelly believes that making healthy lifestyle changes can significantly reduce stress levels. She teaches her clients how to make changes to their diet, exercise routine, and sleep habits. She also helps them to develop healthy coping mechanisms for dealing with stress.
Kelly Murkey's work as a stress management expert is helping people all over the world to live more fulfilling lives. Her strategies are based on sound principles and have been proven to be effective. If you are struggling to manage stress, I encourage you to learn more about Kelly's work.
Anxiety management expert
Kelly Murkey is a recognized anxiety management expert who has helped thousands of people overcome stress, anxiety, and overwhelm. She is the founder and CEO of Regain Your Time, a company that provides time management training and coaching. Kelly is passionate about helping people live more fulfilling lives, and she has a deep understanding of the impact that anxiety can have on a person's life.
Anxiety is a common mental health condition that can cause excessive worry, fear, and nervousness. It can interfere with a person's ability to work, study, and socialize. Kelly's work as an anxiety management expert is focused on helping people to manage their anxiety and live more fulfilling lives.
Kelly's approach to anxiety management is based on the principles of cognitive behavioral therapy (CBT). CBT is a type of therapy that helps people to identify and change the negative thoughts and behaviors that are contributing to their anxiety. Kelly teaches her clients how to challenge their negative thoughts, develop more positive coping mechanisms, and relax their bodies and minds.
Kelly's work as an anxiety management expert has helped thousands of people to overcome their anxiety and live more fulfilling lives. Her strategies are based on sound principles and have been proven to be effective. If you are struggling with anxiety, I encourage you to learn more about Kelly's work.
Overwhelm management expert
Kelly Murkey is a recognized overwhelm management expert who has helped thousands of people overcome stress, anxiety, and overwhelm. She is the founder and CEO of Regain Your Time, a company that provides time management training and coaching. Kelly is passionate about helping people live more fulfilling lives, and she has a deep understanding of the impact that overwhelm can have on a person's life.
- Facet 1: Identifying and Managing Stressors
Kelly teaches her clients how to identify the sources of their overwhelm and develop strategies for managing them. She helps them to understand the impact of overwhelm on their physical and mental health, and she provides them with tools and techniques for reducing overwhelm levels.
- Facet 2: Building Resilience
Kelly believes that resilience is key to managing overwhelm effectively. She helps her clients to develop the skills and mindset they need to bounce back from setbacks and challenges. She teaches them how to stay positive, even in difficult times, and she helps them to develop a sense of purpose and meaning in their lives.
- Facet 3: Mindfulness and Meditation
Kelly incorporates mindfulness and meditation into her overwhelm management programs. She teaches her clients how to use these techniques to calm their minds, reduce overwhelm, and improve their overall well-being. She also teaches them how to use mindfulness to manage difficult emotions and thoughts.
- Facet 4: Lifestyle Changes
Kelly believes that making healthy lifestyle changes can significantly reduce overwhelm levels. She teaches her clients how to make changes to their diet, exercise routine, and sleep habits. She also helps them to develop healthy coping mechanisms for dealing with overwhelm.
Kelly Murkey's work as an overwhelm management expert is helping people all over the world to live more fulfilling lives. Her strategies are based on sound principles and have been proven to be effective. If you are struggling to manage overwhelm, I encourage you to learn more about Kelly's work.
Frequently Asked Questions about Kelly Murkey
This section presents a series of commonly asked questions about Kelly Murkey, her work, and her approach to time management, productivity, and stress management.
Question 1: What are Kelly Murkey's qualifications and experience in the field?
Kelly Murkey has over 20 years of experience in the field of time management and productivity. She is a certified Time Management Professional (CMP) and a member of the National Association of Productivity and Organizing Professionals (NAPO). Kelly has worked with individuals and businesses of all sizes to help them improve their time management and productivity skills.
Question 2: What is Kelly Murkey's approach to time management and productivity?
Kelly Murkey's approach to time management and productivity is based on the principles of cognitive behavioral therapy (CBT). CBT is a type of therapy that helps people to identify and change the negative thoughts and behaviors that are contributing to their problems. Kelly teaches her clients how to challenge their negative thoughts, develop more positive coping mechanisms, and relax their bodies and minds.
Question 3: What are the benefits of working with Kelly Murkey?
There are many benefits to working with Kelly Murkey. Kelly's clients report experiencing increased productivity, reduced stress levels, and improved time management skills. They also report feeling more confident and motivated in their work and personal lives.
Question 4: What is Kelly Murkey's availability for coaching and training?
Kelly Murkey offers a variety of coaching and training programs to fit the needs of her clients. She offers individual coaching, group coaching, and corporate training. Kelly's availability varies depending on her schedule, so it is best to contact her directly to inquire about her availability.
Question 5: What are the fees for Kelly Murkey's coaching and training programs?
Kelly Murkey's fees for coaching and training programs vary depending on the program and the number of sessions. It is best to contact Kelly directly to inquire about her fees.
Question 6: What is Kelly Murkey's refund policy?
Kelly Murkey offers a full refund for her coaching and training programs if the client is not satisfied with the program. The refund must be requested within 30 days of the start of the program.
We hope this FAQ section has answered some of your questions about Kelly Murkey and her work. If you have any further questions, please do not hesitate to contact Kelly directly.
Transition to the next article section: Kelly Murkey is a leading expert in time management, productivity, and stress management. Her work has helped thousands of people around the world to live more fulfilling lives. If you are struggling with time management, productivity, or stress, I encourage you to learn more about Kelly's work.
Conclusion
Kelly Murkey is a leading expert in time management, productivity, and stress management. Her work has helped thousands of people around the world to live more fulfilling lives. Kelly's approach is based on the principles of cognitive behavioral therapy (CBT), which helps people to identify and change the negative thoughts and behaviors that are contributing to their problems. Kelly offers a variety of coaching and training programs to fit the needs of her clients, and her fees vary depending on the program and the number of sessions.
If you are struggling with time management, productivity, or stress, I encourage you to learn more about Kelly's work. She has a wealth of knowledge and experience to share, and she is passionate about helping people live more fulfilling lives.
